Citat:
Ursprungligen postat av
Topppi
Kondition?
Har du en bra kondition (orka springa länge)?
slog upp det och får fram condition men det är väl inte riktigt samma sak.
Jag klurade på samma sak idag och röstar för aerobic fitness.
"Some sports are thus inherently "aerobic", while other aerobic exercises, such as fartlek training or aerobic dance classes, are designed specifically to improve aerobic capacity and fitness."
http://en.wikipedia.org/wiki/Aerobic_exercise
Eller kanske cardiovascular fitness.
"Cardiovascular fitness is the ability of the heart and lungs to supply oxygen-rich blood to the working muscle tissues and the ability of the muscles to use oxygen to produce energy for movement.[1] This type of fitness is a health-related component of physical fitness that is brought about by sustained physical activity.[2] A person’s ability to deliver oxygen to the working muscles is affected by many physiological parameters, including heart rate, stroke volume, cardiac output, and maximal oxygen consumption."
http://en.wikipedia.org/wiki/Cardiovascular_fitness