Citat:
Ursprungligen postat av
GormDenGamle
Ja, vad frågade du efter..?
Knalla nu ner till kolonialförrättningen och köp C-vitamin som brustablett.
Ta två st. tre gånger om dagen. Alltid hjälpt mig mer än något annat.
Ännu bättre är att köpa askorbinsyra, ta två kryddmått (2 gram) varje timme.
”How to Stop a Cold
The best way to prevent a cold is to take plenty of vitamin C. Avoiding dietary refined sugar is also helpful. (7) One popular preventive method is to take 1,000 mg of vitamin C every eight hours. If you feel a cold coming on, take 2,000 mg of vitamin C every waking hour and continue this dosage until the cold is gone. (8) Many people successfully use even more frequent doses. If you arrive at bowel intolerance with vitamin C (loose stool), reduce the dosage by 50 percent. Taking large quantities of vitamin C lessens the duration of the cold and its symptoms. The higher the total daily dose, the better the result.
Why It Works
Vitamin C strengthens connective tissue, increasing resistance to viral invasion. Vitamin C also strengthens the body’s immune system, neutralizes free radicals, and kills viruses (9, 10). These four important functions of vitamin C work together to safely and effectively reduce the frequency, severity, and duration of a cold.”
http://orthomolecular.org/resources/omns/v02n01.shtml
Ni som inte tror på detta kan ju testa och återkomma.