Någon här som har erfarenhet av NEGS?

Close your eyes, breathe into your heart, and see yourself with someone you have made a promise to in the past and who, through this gesture, you still feel attached to, even though the relationship itself has ended. In this image, see yourself and the other person sitting together in an empty room. Within this room you (but not the other) also sit within a spiral of protective energy that separates you both.

Look at your bodies and you will see that strands of energy connect you, from your body to his or hers. Notice where these strands connect. This will show you the deeper relationship that existed between you. Is it a heart connection? Sexual? Of the mind? Notice also if there is a discrepancy in where these strands connect (e.g., do they leave your body at the heart but connect to his at the head?). This can suggest where miscommunication is taking place in your relationships or provide insight into where and how your power is taken by others.

When you are ready, say whatever needs to be said to the person in front of you, speaking out loud, so you can forgive or make amends, accept that person’s forgiveness, finish your business together, take back your promises, and say goodbye.

When the time is right, you will see in your hand a sword you can use to cut the ties of energy between you. Breathe in as you do so to reclaim the power that was yours. This does not hurt the other or you; you are simply cutting through energy.

As you free them and yourself from the past, watch the other person drift away from you, becoming more distant until they fade away completely. Gently open your eyes and say out loud “I am free� -and commit to that sentiment.

Repeat this exercise whenever you need to and for every situation in which you feel you gave away your power.

The Cleansing Ritual
This is from The Emerald Tablets of Thoth & comes from a time much longer than 5000 years ago. Thoth (pronounced Teh-how-Teh) was known as the God who brought all kinds of wisdom to Man. He lived a long time before the Egyptians came to civilisation & the story told in the Tablets makes a fascinating read.

The Seven Lords are like Overseers of this Cycle, coming from Cycles above ours. They are named for the Cycles from which they come (Three, Four, Five, Six, Seven, Eight, & Nine.) as well having names as we know them. (Untanas, Quertas, Chietal, Goyana, Huertal, Semveta, & Ardal. They are the Lords of Light & they guided the civilisation of Atlantis to power & were the Mentors of Thoth.

Use it as written, & it will clear any darkness from around you.
Tablets of Thoth wrote:

Hear you, O Man, the SUN is the symbol of the LIGHT that shines at the end of your road. Now to thee give I the secrets: now to meet the dark power, meet and conquer the fear from the night. Only by knowing can you conquer, Only be knowing can you have LIGHT.

Now I give unto thee the knowledge, known to the MASTERS, the knowing that conquers all the dark fears. Use this, the wisdom I give thee. MASTER you shall be of THE BROTHERS OF NIGHT.

When unto thee comes a feeling, drawing thee nearer to the darker gate, examine thine heart and find if the feeling you hast has come from within. If you shall find the darkness thine own thoughts, banish them forth from the place in your mind.

Send through your body a wave of vibration, irregular first and regular second, repeating time after time until free. Start the WAVE FORCE in your BRAIN CENTER. Direct it in waves from thine head to your foot.

But if you findest thine heart is not darkened, be sure that a force is directed to thee. Only by knowing can you overcome it. Only be wisdom can you hope to be free. Knowledge brings wisdom and wisdom is power. Attain and you shall have power o’er all.

Seek you first a place bound by darkness. Place you a circle around about thee. Stand erect in the midst of the circle. Use you this formula, and you shall be free. Raise you thine hands to the dark space above thee . Close you thine eyes and draw in the LIGHT.

Call to the SPIRIT OF LIGHT through the Space-Time, using these words and you shall be free: “Fill you my body, O SPIRIT OF LIfe, fill you my body with SPIRIT OF LIGHT. Come from the FLOWER that shines through the darkness. Come from the HALLS where the Seven Lords rule.
Name them by name, I, the Seven: THREE, FOUR, FIVE, and SIX, SEVEN, EIGHT--Nine.

By their names I call them to aid me, free me and save me from the darkness of night: UNTANAS, QUERTAS, CHIETAL, and GOYANA, HUERTAL, SEMVETA--ARDAL. By their names I implore thee, free me from darkness and fill me with LIGHT

Know you, O man, that when you have done this, you shall be free from the fetters that bind you, cast off the bondage of the brothers of night.
See you not that the names have the power to free by vibration the fetters that bind? Use them at need to free you thine brother so that he, too, may come forth from the night.

Thou, O man, art your brother’s helper. Let him not lie in the bondage of night.

Now unto thee, give I my magic. Take it and dwell on the pathway of LIGHT.