15ml C60-oliveoil, 200mg CoQ10, 40mg PQQ, 10 MitoQ
take them all every day and have taken 7mg/day - increased to 15 mg/day (two months ago) - of C60 since August, 2012, while already taking 200 mg of daily CoQ10, then adding 40 mg of PQQ and then 10 mg of daily MitoQ, as I learned about them, and see no reason to change my daily supplementation or high dosages of them.
I continuously have as much energy as a 20-year old, mentally and physically, yet I'm 62.
As well, a photo of me 8 years ago shows a person looking maybe 20 years older than I look now.
Friends that I haven't seen in a few years, without prompting, are startled when we meet again, and ask me, "What are you doing? You look younger again."
This is because I have been studying and using anti-aging techniques for 48 years and have found things that have reversed my aging every year or two.
C60 is the most profound of them, but all the antioxidants produce some visible results that manifest over time.
One must be patient and observant in an unbiased manner.
Also, being timid with potencies of protective - and non-toxic - antioxidants will not yield the more optimal and noticeable results of higher potencies.
I tell friends that start taking C60 to take some hi-res photos of their face before starting and then take some hi-res photos every six months.
Especially take photos of the skin around the eyes, where "crinkles" form as oxidation takes its toll on elastin and collagen and the connective tissue and bone underneath, as faces "cave in" and skin degenerates.
My crinkles have reversed to an amazing extent and my bone structure seems to have maintained.
And I don't have the sagging skin, under the eyes and jaw that my siblings have.
C60 was shown to exhibit something like 172 times more antioxidant effect than vitamin C, while C60oo transports into the smallest of the body's components that many other antioxidants can't affect.
I think it was this study that demonstrated a comparison -
http://onlinelibrary.wiley.com/doi/10.1038/sj.bjp.0701722/epdf
Perhaps one of the chemists or math wizards among us can confirm the number.
Plus C60's effect on protecting mitochondrial function is amazing, as seen in "The prolongation of the lifespan of rats by repeated oral administration of [60] fullerene" study (Full text attached)
The rats didn't die when given carbon tetrachloride, a lethal hepatotoxin.
The additive effect of potent mitochondrial antioxidants, such as MitoQ DO "feel" like they add something to C60's multiple anti-aging effects, but it is C60 that is the "big daddy" of them all.
Attached Files
http://www.sciencedirect.com/science/article/pii/S0142961212003237