Vet inte riktigt vad du menar men kommer att tänka på Engelska Flapjacks, finns iofs i Amerika och Canada men tror det är mer pannkakor då.
Hittade tyvärr inget på svenska men kolla om du kan få ihop det. "Porridge oats" samt "rolled oats" som står i ingredienserna hade jag bytt ut på havregryn alt fiberhavregryn, receptet är taget härifrån:
http://duramecho.com/Food/Flapjack/
Testa dig fram så kanske du lyckas få det som du vill.
Flapjack Recipe (Both Chewy & Crunchy Versions)
Description
A simple to make oaty cake that is sweet, moist & chewy (or caramel flavoured, hard & crunchy).
Summary
Mix oats with melted margarine, golden syrup & sugar.
Bake.
Takes approximately: 5 min work, 25 min cooking, 60 min total.
Ingredients
Porridge (chopped rolled) oats 125 g
Rolled oats 125 g
Margarine 150 g
Golden syrup 75 g
Sugar 75 g
Equipment
Oven. Hob & saucepan (or microwave oven with microwaveable bowl). Knife, chopstick, wooden spoon or similar (to mix ingredients with). Pallet knife (to press into cake tin with). Scales & spoons (or just estimate). Square shallow baking tin about 20 cm sided. Greaseproof paper.
Detailed Instructions for Chewy Flapjack
Put the margarine, sugar & golden syrup in saucepan (or microwaveable bowl if using a microwave oven) and heat until it is all liquid.
Meanwhile line the baking tin with greaseproof paper.
Mix all the oats into the liquid.
Put the mixture into the baking tin & press flat.
Bake at 175 deg C (Gas Mark 4) for 25 to 30 minutes.
Warning: the timing is tolerant but accuracy in temperature is critical.
Slice into 8 fingers (by cutting into half along the perpendicular bisector of two sides and into quarters perpendicular to the first cut) before it sets but leave in place in tin.
Leave to cool and set.
Crunchy Flapjack
The recipe is identical to chewy version but cook at 15 deg (one Gas Mark) hotter.
Fruit Flapjack
The recipe is identical to above but mix in some raisins and/or sultanas before baking (obviously).
Lycka till
Ja just det kom på att lite farin socker istället för vanligt socker kan ge lite mer kola-smak, testa att byta ut del av eller ersätta sockret helt.